Our work
Sessions that help young people name what they feel.
The Sukoon Within has conducted 16+ sessions across online and offline formats, reaching more than 1,000 young minds through mental health education and community-led awareness.
View public updates16+
sessions conducted
Offline and online mental health education spaces.
1,000+
young minds reached
Students and youth introduced to emotional language.
5+
NGO touchpoints
Public updates reference NGO-linked community work.
Aug 2025
founded
A youth-led movement built from small, real actions.
Sessions
A few sessions from the ground.
The work began with one belief: mental health education belongs to every child, not only the privileged few. The team has shown up in community spaces, on screens, and in rooms where these conversations are often missing.
Online and offline sessions give young people language for their feelings and a safer starting point for mental health conversations. This is education and awareness, not clinical care.
Abu Dhabi, UAE - International session
Trusting Your Adults Session
The Sukoon Within’s first international session helped children aged 7–12 recognize trusted adults and see asking for help as a strength.
Kolkata - 28 November
Shoishob Foundation session
A ground-level session with children at Shoishob Foundation focused on emotions, triggers, and simple techniques they could practice.
Mumbai - Recent session
Friendship through stories and art session
A Mumbai session where children explored friendship through playful activities, stories, laughter, and painting.
Pune - Recent session
Emotions and self-control session
A Pune session about emotions, expression, and self-control with students at a coaching institute.
Jaipur - 1 December
Jaipur team foundation visit
The Jaipur team used activities, creativity, and open conversation to introduce children to emotions in a lighter way.
Bhopal - Recent session
Friendship and empathy session
A Bhopal session on friendship, empathy, trust, and community among young children.
Chapter cities
Find the cities where our conversations are growing.
Explore the cities where The Sukoon Within has brought mental health education into local communities.